Are you among the many people who want to regain their beautiful smiles and pearly whites? Do you want to get rid of those yellow stains on your teeth that make you conscious when you smile or even talk? Well, teeth whitening is becoming one of the most popular aesthetic dental procedures, and it is not merely limited to a dentists’ office. In fact, you can use teeth whitening kits at home to make your task a lot easier.

But before you decide to use an at-home teeth-whitening kit or go for an in-office dental procedure, you must know about the 5 top teeth whitening myths.

Top Teeth Whitening Myths

1.      At-Home vs. Dental Kits

While a dental procedure ensures the adequate application of gel and other treating material to whiten your teeth, an over-the-counter kit might not be as effective. In fact, the teeth whitening gel in the DIY kit might have a lower concentration of the active ingredients as compared to a dentist’s.

Besides, you don’t want to damage your teeth by over-using the whitening gel. For that reason, going to a dentist and discussing the best teeth whitening procedures is the best option.

2.      Teeth Whitening Toothpastes Is Just As Good

Let’s debunk the very common myth that toothpaste can be an easy way to whiten your teeth. A teeth whitening toothpaste might ensure adequate nutrient supply to your teeth and gums. However, you should not excessively rely on whitening toothpaste.

Due to their low concentration of active ingredients or whitening elements, they are not the most effective at-home teeth whitening solution. So, don’t overuse such toothpaste just because they are inexpensive.

3.      You Can Whiten All Teeth

If we talk about the results, a professional dental procedure is the best way to achieve shinier and brighter teeth. On the other hand, assuming that you can get all the teeth whitened is nothing but a misconception. In fact, if you have any dental concerns such as nerve damage or decayed teeth, you should consult your dentist before opting for such a treatment.

4.      Sensitive Teeth Hurt During Whitening

It is also a common misconception that entails that the sensitivity increases or at the very least results in agonizing pain due to exposure to certain gels and dental creams during the teeth-whitening procedures. However, this is not the case, and your dentist will assess your oral condition before suggesting a treatment plan.

5.      Acidic Fruits Make Teeth White

It is a myth that we want to debunk. There is no evidence that acidic and citrus foods make your teeth white. Therefore, you should ignore such claims and base your decisions on relative scientific data. The best option is to consult your dentist, brush your teeth twice a day, and avoid excessive consumption of tea, coffee, etc., to avoid yellowish stain on teeth.


Expert dental guidance and procedures can ensure you have shining teeth. So, don’t pay attention to these myths when choosing a teeth whitening procedure. This way, you will not only save your time and money but also get your beautiful smile back. In this case, you can contact Dr. Emma Wu to discuss the best teeth whitening options and regain your smile and confidence.

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